Aamod Dekhne 2x25:00/3:00r row
12,122m
Meters
50:00.0
Time
2:03.7
Pace
779
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,222m |
| Overall Time | 56:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
August 14, 2015 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,122m | 2:03.7 | 185 | 935 | 19 | |
| 25:00.0 | 6,039m | 2:04.1 | 183 | 928 | 19 | |
| 25:00.0 | 6,083m | 2:03.2 | 187 | 942 | 20 | |
| r100m |