Aamod Dekhne 2x25:00/3:00r row
12,127m
Meters
50:00.0
Time
2:03.6
Pace
779
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,212m |
| Overall Time | 56:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
August 18, 2015 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,127m | 2:03.6 | 185 | 936 | 19 | |
| 25:00.0 | 6,051m | 2:03.9 | 184 | 932 | 19 | |
| 25:00.0 | 6,075m | 2:03.4 | 186 | 940 | 20 | |
| r85m |