Aamod Dekhne 2x25:00/3:00r row
12,171m
Meters
50:00.0
Time
2:03.2
Pace
785
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,226m |
| Overall Time | 56:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
August 25, 2015 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,171m | 2:03.2 | 187 | 943 | 19 | |
| 25:00.0 | 6,074m | 2:03.4 | 186 | 939 | 19 | |
| 25:00.0 | 6,097m | 2:03.0 | 188 | 947 | 20 | |
| r55m |