Aamod Dekhne 2x25:00/3:00r row
12,193m
Meters
50:00.0
Time
2:03.0
Pace
789
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,259m |
| Overall Time | 56:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
August 27, 2015 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,193m | 2:03.0 | 188 | 946 | 19 | |
| 25:00.0 | 6,063m | 2:03.7 | 185 | 936 | 19 | |
| 25:00.0 | 6,130m | 2:02.3 | 191 | 957 | 19 | |
| r66m |