Aamod Dekhne 10000m row
10,000m
Meters
39:47.8
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
August 29, 2015 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.8 | 10,000m | 1:59.3 | 206 | 1007 | 19 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 18 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 19 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 20 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 20 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 22 |