Aamod Dekhne 2x20:00/2:00r row
9,760m
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,856m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
September 05, 2015 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,760m | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 19 | |
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 | |
| r96m |