Aamod Dekhne 10000m row
10,000m
Meters
39:24.2
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
September 06, 2015 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.2 | 10,000m | 1:58.2 | 212 | 1029 | 19 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 18 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 18 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 20 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 20 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 22 |