Aamod Dekhne 3x20:00/2:30r row
14,839m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,971m |
| Overall Time | 1:07:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
October 05, 2015 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,839m | 2:01.3 | 196 | 974 | 19 | |
| 20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 19 | |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 20 | |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 20 | |
| r132m |