Aamod Dekhne 2x30:00/3:00r row
14,755m
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
172
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,832m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
October 11, 2015 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,755m | 2:01.9 | 193 | 963 | 19 | 172 |
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 19 | 170 |
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 19 | 175 |
| r77m |