Aamod Dekhne 2x30:00/3:00r row
14,833m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
168
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,909m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
October 15, 2015 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,833m | 2:01.3 | 196 | 974 | 19 | 168 |
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 19 | 163 |
| 30:00.0 | 7,420m | 2:01.2 | 196 | 975 | 19 | 173 |
| r76m |