Aamod Dekhne 3x20:00/2:30r row

14,791m

Meters

1:00:00.0

Time

2:01.6

Pace

967

Calories

165

Heart Rate

Rest Distance112m
Rest Time7:30.0
Overall Distance14,903m
Overall Time1:07:30.0
Average Watts194
Calories Per Hour968
Stroke Rate19

October 17, 2015 11:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,791m 2:01.6 194 968 19 165
20:00.0 4,921m 2:01.9 193 964 19 162
20:00.0 4,922m 2:01.9 193 964 19 165
20:00.0 4,949m 2:01.2 196 975 19 169
r112m