Aamod Dekhne 2x30:00/3:00r row
14,882m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
170
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,965m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
October 21, 2015 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,882m | 2:00.9 | 198 | 980 | 19 | 170 |
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 19 | 166 |
| 30:00.0 | 7,454m | 2:00.7 | 199 | 984 | 19 | 174 |
| r83m |