Aamod Dekhne 4x15:00/2:00r row
15,014m
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,154m |
| Overall Time | 1:08:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
November 01, 2015 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,014m | 1:59.8 | 203 | 999 | 19 | |
| 15:00.0 | 3,742m | 2:00.2 | 201 | 992 | 19 | |
| 15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 19 | |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 19 | |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 20 | |
| r140m |