Aamod Dekhne 4x15:00/2:00r row
14,921m
Meters
1:00:00.0
Time
2:00.6
Pace
985
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,081m |
| Overall Time | 1:08:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
November 03, 2015 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,921m | 2:00.6 | 199 | 986 | 19 | |
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 19 | |
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 19 | |
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 19 | |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 19 | |
| r160m |