Aamod Dekhne 3x20:00/2:00r row
14,868m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,980m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
November 10, 2015 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,868m | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 19 | |
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 20 | |
| 20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 20 | |
| r112m |