Aamod Dekhne 2x30:00/3:00r row
14,815m
Meters
1:00:00.0
Time
2:01.4
Pace
970
Calories
162
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,897m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
November 12, 2015 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,815m | 2:01.4 | 195 | 971 | 19 | 162 |
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 19 | 160 |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 20 | 164 |
| r82m |