Aamod Dekhne 3x20:00/2:30r row
14,827m
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
164
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,947m |
| Overall Time | 1:07:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
November 19, 2015 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,827m | 2:01.4 | 196 | 973 | 19 | 164 |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 19 | 163 |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 20 | 164 |
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 19 | 166 |
| r120m |