Aamod Dekhne 2x30:00/3:00r row

15,043m

Meters

1:00:00.0

Time

1:59.6

Pace

1002

Calories

Rest Distance71m
Rest Time6:00.0
Overall Distance15,114m
Overall Time1:06:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate19

November 21, 2015 10:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,043m 1:59.6 204 1003 19
30:00.0 7,507m 1:59.8 203 999 19
30:00.0 7,536m 1:59.4 205 1007 19
r71m