Aamod Dekhne 1x20:00/2:30r row
4,971m
Meters
20:00.0
Time
2:00.7
Pace
328
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,992m |
| Overall Time | 22:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
December 01, 2015 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 20 | |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 20 | |
| r21m |