Aamod Dekhne 3x20:00/2:00r row

15,253m

Meters

1:00:00.0

Time

1:58.0

Pace

1032

Calories

Rest Distance117m
Rest Time6:00.0
Overall Distance15,370m
Overall Time1:06:00.0
Average Watts213
Calories Per Hour1032
Stroke Rate20

December 17, 2015 18:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,253m 1:58.0 213 1032 20
20:00.0 5,028m 1:59.3 206 1008 20
20:00.0 5,046m 1:58.9 208 1016 20
20:00.0 5,178m 1:55.8 225 1074 21
r117m