Aamod Dekhne 3x20:00/2:00r row
14,797m
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,944m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
January 05, 2016 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,797m | 2:01.6 | 194 | 969 | 20 | |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 20 | |
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 20 | |
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 20 | |
| r147m |