Aamod Dekhne 3x20:00/2:00r row
14,785m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,873m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
January 07, 2016 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,785m | 2:01.7 | 194 | 967 | 20 | |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 21 | |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 21 | |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 20 | |
| r88m |