Aamod Dekhne 6000m row
6,000m
Meters
21:47.1
Time
1:48.9
Pace
441
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
January 11, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 6,000m | 1:48.9 | 271 | 1232 | 24 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 24 |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 24 |
| 1:50.0 | 1,500m | 1:50.0 | 263 | 1205 | 24 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 24 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 25 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 25 |
| 1:49.5 | 3,500m | 1:49.5 | 267 | 1217 | 25 |
| 1:49.7 | 4,000m | 1:49.7 | 265 | 1212 | 25 |
| 1:49.7 | 4,500m | 1:49.7 | 265 | 1212 | 24 |
| 1:49.0 | 5,000m | 1:49.0 | 270 | 1230 | 24 |
| 1:47.8 | 5,500m | 1:47.8 | 279 | 1261 | 25 |
| 1:43.9 | 6,000m | 1:43.9 | 312 | 1373 | 28 |