Aamod Dekhne 3x20:00/2:00r row

14,948m

Meters

1:00:00.0

Time

2:00.4

Pace

988

Calories

165

Heart Rate

Rest Distance105m
Rest Time6:00.0
Overall Distance15,053m
Overall Time1:06:00.0
Average Watts200
Calories Per Hour989
Stroke Rate19

January 13, 2016 11:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,948m 2:00.4 200 989 19 165
20:00.0 4,983m 2:00.4 200 989 19 163
20:00.0 4,960m 2:00.9 198 980 20 165
20:00.0 5,005m 1:59.8 203 999 20 168
r105m