Aamod Dekhne 6x8:00/5:00r row
13,127m
Meters
48:00.0
Time
1:49.6
Pace
967
Calories
Rest Distance | 1,121m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 14,248m |
Overall Time | 1:18:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 25 |
January 15, 2016 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 13,127m | 1:49.6 | 265 | 1212 | 25 | |
8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | |
8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | |
8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 25 | |
8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 25 | |
8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 26 | |
8:00.0 | 2,216m | 1:48.3 | 276 | 1248 | 27 | |
r1,121m |