Aamod Dekhne 4x15:00/2:30r row
15,033m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,175m |
| Overall Time | 1:10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
January 19, 2016 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 19 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 20 | |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 19 | |
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 19 | |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 19 | |
| r142m |