Aamod Dekhne 10x0:40/0:20r row

2,000m

Meters

6:40.0

Time

1:40.0

Pace

160

Calories

Rest Distance480m
Rest Time3:20.0
Overall Distance2,480m
Overall Time10:00.0
Average Watts350
Calories Per Hour1504
Stroke Rate30

January 23, 2016 09:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,000m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 32
0:40.0 200m 1:40.0 350 1504 32
r480m