Aamod Dekhne 10x0:40/0:20r row

2,008m

Meters

6:40.0

Time

1:39.6

Pace

161

Calories

Rest Distance485m
Rest Time3:20.0
Overall Distance2,493m
Overall Time10:00.0
Average Watts354
Calories Per Hour1519
Stroke Rate31

January 23, 2016 09:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,008m 1:39.6 354 1519 31
0:40.0 201m 1:39.5 355 1522 29
0:40.0 200m 1:40.0 350 1504 29
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 30
0:40.0 200m 1:40.0 350 1504 32
0:40.0 201m 1:39.5 355 1522 32
0:40.0 201m 1:39.5 355 1522 32
0:40.0 201m 1:39.5 355 1522 32
0:40.0 201m 1:39.5 355 1522 33
0:40.0 203m 1:38.5 366 1559 33
r485m