Aamod Dekhne 10x0:40/0:20r row

2,044m

Meters

6:40.0

Time

1:37.8

Pace

171

Calories

Rest Distance539m
Rest Time3:20.0
Overall Distance2,583m
Overall Time10:00.0
Average Watts374
Calories Per Hour1585
Stroke Rate33

January 23, 2016 10:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,044m 1:37.8 374 1585 33
0:40.0 202m 1:39.0 361 1541 30
0:40.0 202m 1:39.0 361 1541 30
0:40.0 203m 1:38.5 366 1559 32
0:40.0 203m 1:38.5 366 1559 32
0:40.0 204m 1:38.0 371 1578 32
0:40.0 204m 1:38.0 371 1578 33
0:40.0 205m 1:37.5 377 1597 35
0:40.0 205m 1:37.5 377 1597 33
0:40.0 206m 1:37.0 382 1616 35
0:40.0 210m 1:35.2 405 1694 38
r539m