Aamod Dekhne v4:00/2:00r...6 row

10,027m

Meters

36:00.0

Time

1:47.7

Pace

755

Calories

Rest Distance1,094m
Rest Time18:00.0
Overall Distance11,121m
Overall Time54:00.0
Average Watts280
Calories Per Hour1263
Stroke Rate26

January 29, 2016 08:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 10,027m 1:47.7 280 1263 26
4:00.0 1,111m 1:48.0 278 1255 26
r: 2:00 169m
6:00.0 1,666m 1:48.0 278 1255 26
r: 3:00 250m
8:00.0 2,222m 1:48.0 278 1255 26
r: 4:00 214m
8:00.0 2,223m 1:47.9 278 1257 27
r: 4:00 169m
6:00.0 1,668m 1:47.9 279 1258 27
r: 3:00 136m
4:00.0 1,136m 1:45.6 297 1321 29
r: 2:00 156m
r1,094m