Aamod Dekhne 6000m row
6,000m
Meters
21:24.0
Time
1:47.0
Pace
452
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 26 |
February 04, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 6,000m | 1:47.0 | 286 | 1283 | 26 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 26 |
| 1:48.0 | 1,000m | 1:48.0 | 278 | 1256 | 25 |
| 1:47.9 | 1,500m | 1:47.9 | 279 | 1258 | 25 |
| 1:47.9 | 2,000m | 1:47.9 | 279 | 1258 | 26 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 25 |
| 1:47.5 | 3,000m | 1:47.5 | 282 | 1269 | 26 |
| 1:47.1 | 3,500m | 1:47.1 | 285 | 1280 | 26 |
| 1:47.2 | 4,000m | 1:47.2 | 284 | 1277 | 26 |
| 1:47.6 | 4,500m | 1:47.6 | 281 | 1266 | 26 |
| 1:47.7 | 5,000m | 1:47.7 | 280 | 1264 | 26 |
| 1:47.3 | 5,500m | 1:47.3 | 283 | 1275 | 26 |
| 1:40.8 | 6,000m | 1:40.8 | 342 | 1476 | 34 |