Aamod Dekhne 3x2000m/8:00r row
6,000m
Meters
20:52.5
Time
1:44.3
Pace
471
Calories
| Rest Distance | 590m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,590m |
| Overall Time | 44:52.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
February 06, 2016 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 6,000m | 1:44.3 | 308 | 1359 | 27 | |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 27 | |
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 28 | |
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 28 | |
| r590m |