Aamod Dekhne 2x20:00/2:00r row
10,019m
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
February 28, 2016 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,019m | 1:59.7 | 204 | 1001 | 19 | |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 19 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | |
| r48m |