Aamod Dekhne 3x20:00/2:00r row
14,882m
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,972m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
March 06, 2016 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,882m | 2:00.9 | 198 | 980 | 19 | |
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 19 | |
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 20 | |
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 19 | |
| r90m |