Aamod Dekhne 3x20:00/2:00r row
14,836m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,913m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
March 11, 2016 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,836m | 2:01.3 | 196 | 974 | 20 | |
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 20 | |
| 20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 20 | |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 20 | |
| r77m |