Aamod Dekhne 4x15:00/2:00r row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,156m |
| Overall Time | 1:08:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
March 21, 2016 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 19 | |
| 15:00.0 | 3,747m | 2:00.0 | 202 | 995 | 19 | |
| 15:00.0 | 3,741m | 2:00.2 | 201 | 992 | 19 | |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 20 | |
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 20 | |
| r127m |