Aamod Dekhne 5x15:00/2:00r row
18,768m
Meters
1:15:00.0
Time
1:59.8
Pace
1246
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,003m |
| Overall Time | 1:25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
March 24, 2016 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,768m | 1:59.8 | 203 | 999 | 19 | |
| 15:00.0 | 3,744m | 2:00.1 | 202 | 993 | 19 | |
| 15:00.0 | 3,748m | 2:00.0 | 202 | 995 | 19 | |
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 20 | |
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 20 | |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | |
| r235m |