Aamod Dekhne 4x15:00/2:00r row
15,128m
Meters
1:00:00.0
Time
1:58.9
Pace
1013
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,271m |
| Overall Time | 1:08:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
March 26, 2016 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,128m | 1:58.9 | 208 | 1015 | 19 | |
| 15:00.0 | 3,784m | 1:58.9 | 208 | 1016 | 19 | |
| 15:00.0 | 3,759m | 1:59.7 | 204 | 1002 | 19 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 20 | |
| r143m |