Aamod Dekhne 4x15:00/2:00r row
15,136m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,273m |
| Overall Time | 1:08:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
March 27, 2016 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,136m | 1:58.9 | 208 | 1016 | 19 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 19 | |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 19 | |
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 20 | |
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 20 | |
| r137m |