Aamod Dekhne 4x15:00/2:00r row
15,064m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,217m |
| Overall Time | 1:08:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
April 03, 2016 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,064m | 1:59.4 | 205 | 1006 | 19 | |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 19 | |
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 19 | |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | |
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 20 | |
| r153m |