Aamod Dekhne 5x15:00/2:00r row
18,917m
Meters
1:15:00.0
Time
1:58.9
Pace
1267
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,145m |
| Overall Time | 1:25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
April 08, 2016 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,917m | 1:58.9 | 208 | 1015 | 19 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 19 | |
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 19 | |
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 20 | |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 20 | |
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 20 | |
| r228m |