Aamod Dekhne 4x15:00/2:00r row

15,187m

Meters

1:00:00.0

Time

1:58.5

Pace

1020

Calories

Rest Distance162m
Rest Time8:00.0
Overall Distance15,349m
Overall Time1:08:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate19

April 14, 2016 18:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,187m 1:58.5 210 1023 19
15:00.0 3,781m 1:59.0 208 1014 19
15:00.0 3,783m 1:58.9 208 1015 19
15:00.0 3,804m 1:58.2 211 1027 20
15:00.0 3,818m 1:57.8 214 1035 20
r162m