Aamod Dekhne 4x15:00/2:00r row
15,117m
Meters
1:00:00.0
Time
1:59.0
Pace
1011
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,239m |
| Overall Time | 1:08:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
April 25, 2016 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,117m | 1:59.0 | 207 | 1013 | 19 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 19 | |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 19 | |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 20 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
| r122m |