Aamod Dekhne 4x15:00/2:00r row
14,948m
Meters
1:00:00.0
Time
2:00.4
Pace
988
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,081m |
| Overall Time | 1:08:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
April 26, 2016 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,948m | 2:00.4 | 200 | 989 | 19 | |
| 15:00.0 | 3,742m | 2:00.2 | 201 | 992 | 19 | |
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 19 | |
| 15:00.0 | 3,740m | 2:00.3 | 201 | 991 | 20 | |
| 15:00.0 | 3,734m | 2:00.5 | 200 | 988 | 20 | |
| r133m |