Aamod Dekhne 4x15:00/2:00r row

14,934m

Meters

1:00:00.0

Time

2:00.5

Pace

986

Calories

Rest Distance106m
Rest Time8:00.0
Overall Distance15,040m
Overall Time1:08:00.0
Average Watts200
Calories Per Hour987
Stroke Rate19

May 17, 2016 16:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,934m 2:00.5 200 987 19
15:00.0 3,742m 2:00.2 201 992 19
15:00.0 3,719m 2:01.0 198 979 19
15:00.0 3,716m 2:01.0 197 978 19
15:00.0 3,758m 1:59.7 204 1001 20
r106m