Aamod Dekhne 2x15:00/2:00r row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,306m |
| Overall Time | 34:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
May 22, 2016 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 19 | |
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 19 | |
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 19 | |
| r31m |