Aamod Dekhne 3x20:00/2:00r row
14,874m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,947m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
May 28, 2016 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,874m | 2:01.0 | 197 | 979 | 19 | |
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 19 | |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 | |
| r73m |