Aamod Dekhne 3x20:00/2:00r row
14,911m
Meters
1:00:00.0
Time
2:00.7
Pace
984
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,011m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
May 30, 2016 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,911m | 2:00.7 | 199 | 984 | 19 | |
| 20:00.0 | 4,972m | 2:00.6 | 199 | 985 | 19 | |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 20 | |
| 20:00.0 | 4,985m | 2:00.3 | 201 | 990 | 20 | |
| r100m |