Aamod Dekhne 12000m row
12,000m
Meters
48:45.2
Time
2:01.8
Pace
781
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
June 01, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.2 | 12,000m | 2:01.8 | 193 | 965 | 19 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 18 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 18 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 19 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 20 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 20 |
| 7:56.1 | 12,000m | 1:59.0 | 208 | 1014 | 21 |