Aamod Dekhne 3x20:00/2:00r row
14,893m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,967m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
June 02, 2016 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,893m | 2:00.8 | 198 | 982 | 19 | |
| 20:00.0 | 4,961m | 2:00.9 | 198 | 980 | 19 | |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 20 | |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 20 | |
| r74m |